Hi, I’m Ricki!
I’m a therapist, wife, and mom of three who understands that life has plenty of moving pieces. Outside of sessions, I enjoy the gym, a good book, planning a getaway, and making memories with my family.
I love helping people connect the dots—understanding why certain patterns keep showing up and figuring out what they want to do differently.
My work focuses on relationships, boundaries, anxiety, attachment, and family dynamics. There’s also room for the things you never really talked about—you just kept going.
My style is warm, conversational, and collaborative, with humor, honest reflection, and practical tools. Whether you’re new to therapy or trying again after not feeling understood, you’re welcome here.
Come as you are. Let’s figure it out together.
What It’s Like to Work With Me
My approach blends person-centered, cognitive behavioral, and solution-focused therapy. That means getting to know you, exploring how your thoughts and experiences shape your life, and finding practical ways forward.
Together, we’ll connect the dots between your relationships, emotions, and patterns. We’ll get curious about what keeps you stuck, question thoughts that aren’t serving you, and build on what’s already working.
Expect real conversations, thoughtful questions, and tools you can use outside of sessions. There’s room for humor, hard feelings, and not knowing where to start.
You don’t need all the answers. We’ll figure out your next steps together.
What Sets Us Apart
Therapy That Sees the Whole You
You’re more than what’s stressing you out right now. My holistic approach considers how your thoughts, emotions, relationships, daily routines, and experiences connect. Together, we’ll explore those connections and find meaningful ways to support your well-being that fit your life.
Support for Different Ages & Stages
Therapy looks different for everyone—and it should. Children may benefit from creativity, games, movement, and interactive activities, while teens and adults may need space to talk, process, problem-solve, and build practical skills.
Connection Before Perfection
We start where you are, build a genuine connection, and work together to understand what you need and where you want to go.
